Kai-Peter Teppich 30:00 BikeErg
12,220m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 67 |
| Revolution Count | 2034 |
| Power/kg | 1.31 |
| Drag Factor | 73 |
March 13, 2022 14:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,220m | 2:27.2 | 110 | 676 | 67 |
| 6:00.0 | 2,257m | 2:39.5 | 86 | 596 | 62 |
| 12:00.0 | 2,331m | 2:34.4 | 95 | 627 | 65 |
| 18:00.0 | 2,467m | 2:25.9 | 113 | 687 | 69 |
| 24:00.0 | 2,573m | 2:19.9 | 128 | 739 | 71 |
| 30:00.0 | 2,592m | 2:18.8 | 131 | 749 | 72 |
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Workout Graph
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