Kai-Peter Teppich 30:00 BikeErg
12,176m
Meters
30:00.0
Time
2:27.8
Pace
336
Calories
92
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 65 |
| Revolution Count | 1973 |
| Power/kg | 1.29 |
| Drag Factor | 84 |
March 28, 2022 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,176m | 2:27.8 | 108 | 672 | 65 | 92 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 56 | 80 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 63 | 97 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 65 | 96 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 68 | 99 |
| 25:00.0 | 1,921m | 2:36.1 | 92 | 616 | 73 | 95 |
| 30:00.0 | 1,940m | 2:34.6 | 95 | 625 | 69 | 90 |
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