Kai-Peter Teppich 30:00 BikeErg
11,428m
Meters
30:00.0
Time
2:37.5
Pace
305
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 74 |
| Revolution Count | 2242 |
| Power/kg | 1.07 |
| Drag Factor | 45 |
April 02, 2022 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,428m | 2:37.5 | 90 | 608 | 74 | 126 |
| 5:00.0 | 1,633m | 3:03.7 | 56 | 494 | 65 | 88 |
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 70 | 128 |
| 15:00.0 | 1,973m | 2:32.0 | 100 | 642 | 78 | 141 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 80 | 125 |
| 25:00.0 | 2,053m | 2:26.1 | 112 | 686 | 78 | 145 |
| 30:00.0 | 1,924m | 2:35.9 | 92 | 617 | 78 | 132 |
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