Kai-Peter Teppich 30:00 BikeErg
12,070m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 76 |
| Revolution Count | 2294 |
| Power/kg | 1.26 |
| Drag Factor | 50 |
April 05, 2022 20:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,070m | 2:29.1 | 106 | 663 | 76 | 119 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 76 | 90 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 76 | 118 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 80 | 125 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 81 | 127 |
| 25:00.0 | 2,088m | 2:23.6 | 118 | 706 | 76 | 128 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 70 | 130 |
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Workout Graph
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