Kai-Peter Teppich 30:00 BikeErg
10,551m
Meters
30:00.0
Time
2:50.5
Pace
272
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 0.83 |
| Drag Factor | 36 |
April 13, 2022 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,551m | 2:50.5 | 70 | 542 | 74 | 100 |
| 5:00.0 | 1,541m | 3:14.6 | 47 | 463 | 65 | 79 |
| 10:00.0 | 1,607m | 3:06.6 | 54 | 485 | 68 | 81 |
| 15:00.0 | 1,791m | 2:47.5 | 74 | 556 | 76 | 90 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 82 | 109 |
| 25:00.0 | 1,962m | 2:32.9 | 98 | 636 | 83 | 128 |
| 30:00.0 | 1,702m | 2:56.2 | 64 | 519 | 72 | 116 |
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