Kai-Peter Teppich 30:00 BikeErg
11,349m
Meters
30:00.0
Time
2:38.6
Pace
302
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 80 |
| Revolution Count | 2395 |
| Power/kg | 1.05 |
| Drag Factor | 36 |
April 18, 2022 20:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,349m | 2:38.6 | 88 | 601 | 80 | 93 |
| 5:00.0 | 1,580m | 3:09.8 | 51 | 475 | 67 | 80 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 75 | 85 |
| 15:00.0 | 1,913m | 2:36.8 | 91 | 612 | 81 | 92 |
| 20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 84 | 97 |
| 25:00.0 | 2,016m | 2:28.8 | 106 | 665 | 85 | 99 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 88 | 108 |
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