Kai-Peter Teppich 30:00 BikeErg
11,407m
Meters
30:00.0
Time
2:37.7
Pace
310
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 81 |
| Revolution Count | 2438 |
| Power/kg | 1.06 |
| Drag Factor | 34 |
June 14, 2022 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,407m | 2:37.7 | 89 | 606 | 81 |
| 5:00.0 | 1,463m | 3:25.0 | 41 | 439 | 62 |
| 10:00.0 | 1,699m | 2:56.5 | 64 | 518 | 73 |
| 15:00.0 | 1,848m | 2:42.3 | 82 | 581 | 79 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 83 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 95 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 95 |
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Workout Graph
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