Kai-Peter Teppich 30:00 BikeErg
11,556m
Meters
30:00.0
Time
2:35.7
Pace
307
Calories
94
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 81 |
| Revolution Count | 2441 |
| Power/kg | 1.11 |
| Drag Factor | 36 |
October 20, 2022 19:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,556m | 2:35.7 | 93 | 618 | 81 | 94 |
| 5:00.0 | 1,725m | 2:53.9 | 67 | 528 | 73 | 79 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 83 | 92 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 86 | 100 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 87 | 102 |
| 25:00.0 | 1,928m | 2:35.6 | 93 | 619 | 81 | 101 |
| 30:00.0 | 1,861m | 2:41.2 | 84 | 587 | 79 | 93 |
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