Kai-Peter Teppich 30:00 BikeErg
11,502m
Meters
30:00.0
Time
2:36.4
Pace
308
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 81 |
| Revolution Count | 2450 |
| Power/kg | 1.08 |
| Drag Factor | 35 |
October 23, 2022 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,502m | 2:36.4 | 91 | 614 | 81 | 103 |
| 5:00.0 | 1,584m | 3:09.3 | 52 | 477 | 68 | 77 |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 77 | 89 |
| 15:00.0 | 1,954m | 2:33.5 | 97 | 632 | 83 | 100 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 91 | 116 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 89 | 122 |
| 30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 82 | 114 |
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