Kai-Peter Teppich 30:00 BikeErg
10,952m
Meters
30:00.0
Time
2:44.3
Pace
285
Calories
87
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 77 |
| Revolution Count | 2312 |
| Power/kg | 0.94 |
| Drag Factor | 36 |
November 03, 2022 20:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,952m | 2:44.3 | 79 | 571 | 77 | 87 |
| 5:00.0 | 1,553m | 3:13.1 | 49 | 467 | 66 | 74 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 73 | 79 |
| 15:00.0 | 1,825m | 2:44.3 | 79 | 571 | 77 | 84 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 80 | 88 |
| 25:00.0 | 1,953m | 2:33.6 | 97 | 632 | 82 | 96 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 85 | 102 |
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