Kai-Peter Teppich 30:00 BikeErg
11,498m
Meters
30:00.0
Time
2:36.5
Pace
304
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 78 |
| Revolution Count | 2350 |
| Power/kg | 1.08 |
| Drag Factor | 87 |
November 03, 2022 21:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,498m | 2:36.5 | 91 | 613 | 78 | 92 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 75 | 84 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 82 | 91 |
| 15:00.0 | 1,962m | 2:32.9 | 98 | 636 | 83 | 96 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 82 | 94 |
| 25:00.0 | 1,973m | 2:32.0 | 100 | 642 | 83 | 96 |
| 30:00.0 | 1,931m | 2:35.3 | 93 | 621 | 67 | 92 |
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