Kai-Peter Teppich 30:00 BikeErg
9,394m
Meters
30:00.0
Time
3:11.6
Pace
234
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 65 |
| Revolution Count | 1973 |
| Power/kg | 0.6 |
| Drag Factor | 37 |
December 28, 2022 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,394m | 3:11.6 | 50 | 471 | 65 |
| 5:00.0 | 1,304m | 3:50.0 | 29 | 398 | 55 |
| 10:00.0 | 1,528m | 3:16.3 | 46 | 459 | 64 |
| 15:00.0 | 1,604m | 3:07.0 | 53 | 484 | 67 |
| 20:00.0 | 1,621m | 3:05.0 | 55 | 490 | 68 |
| 25:00.0 | 1,657m | 3:01.0 | 59 | 502 | 70 |
| 30:00.0 | 1,681m | 2:58.4 | 62 | 511 | 71 |
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Workout Graph
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