Kai-Peter Teppich 30:00 BikeErg
10,546m
Meters
30:00.0
Time
2:50.6
Pace
270
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 0.83 |
| Drag Factor | 37 |
January 01, 2023 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,546m | 2:50.6 | 70 | 542 | 74 |
| 5:00.0 | 1,461m | 3:25.3 | 40 | 439 | 62 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 73 |
| 15:00.0 | 1,807m | 2:46.0 | 76 | 563 | 76 |
| 20:00.0 | 1,757m | 2:50.7 | 70 | 541 | 74 |
| 25:00.0 | 1,858m | 2:41.4 | 83 | 586 | 78 |
| 30:00.0 | 1,936m | 2:34.9 | 94 | 623 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.