Kai-Peter Teppich 30:00 BikeErg
11,111m
Meters
30:00.0
Time
2:42.0
Pace
292
Calories
90
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 76 |
| Revolution Count | 2292 |
| Power/kg | 0.98 |
| Drag Factor | 39 |
January 21, 2023 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,111m | 2:42.0 | 82 | 583 | 76 | 90 |
| 5:00.0 | 1,603m | 3:07.1 | 53 | 483 | 67 | 76 |
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 71 | 79 |
| 15:00.0 | 1,897m | 2:38.1 | 88 | 604 | 78 | 94 |
| 20:00.0 | 1,965m | 2:32.6 | 98 | 638 | 81 | 95 |
| 25:00.0 | 1,970m | 2:32.2 | 99 | 641 | 81 | 99 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 80 | 99 |
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Workout Graph
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