Kai-Peter Teppich 30:00 BikeErg
9,502m
Meters
30:00.0
Time
3:09.4
Pace
236
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 58 |
| Revolution Count | 1742 |
| Power/kg | 0.61 |
| Drag Factor | 55 |
April 16, 2024 21:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,502m | 3:09.4 | 51 | 477 | 58 |
| 5:00.0 | 1,441m | 3:28.1 | 39 | 433 | 53 |
| 10:00.0 | 1,588m | 3:08.9 | 52 | 478 | 58 |
| 15:00.0 | 1,615m | 3:05.7 | 55 | 487 | 59 |
| 20:00.0 | 1,575m | 3:10.4 | 51 | 474 | 58 |
| 25:00.0 | 1,675m | 2:59.1 | 61 | 509 | 61 |
| 30:00.0 | 1,609m | 3:06.4 | 54 | 485 | 59 |
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Workout Graph
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