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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Michelle Parolini

Log

Date Distance Time Pace Comments Action
10/31/24 3,241m 47:00.0 7:15.0 View workout
10/29/24 2,564m 46:40.0 9:06.0 View workout
10/28/24 4,075m 47:00.0 5:46.0 View workout
10/28/24 3,825m 47:00.0 6:08.6 View workout
10/27/24 4,351m 47:00.0 5:24.0 View workout
10/27/24 1,608m 32:00.0 9:57.0 View workout
10/26/24 4,006m 32:00.0 3:59.6 View workout
10/25/24 4,674m 47:00.0 5:01.6 View workout
10/22/24 3,084m 47:00.0 7:37.1 View workout
10/21/24 3,614m 47:00.0 6:30.1 View workout
10/20/24 4,324m 47:00.0 5:26.0 View workout
10/20/24 1,177m 32:00.0 13:35.6 View workout
10/19/24 5,559m 47:00.0 4:13.6 View workout
10/17/24 4,237m 45:00.0 5:18.6 View workout
10/15/24 2,430m 47:00.0 9:40.2 View workout
10/14/24 3,046m 47:00.0 7:42.9 View workout
10/13/24 4,351m 47:00.0 5:24.0 View workout
10/13/24 2,034m 32:00.0 7:51.9 View workout
10/11/24 4,772m 47:00.0 4:55.4 View workout
10/10/24 3,337m 47:00.0 7:02.5 View workout