30:00 row on January 07, 2026

Michelle Parolini 30:00 row

3,170

Meters

30:00.0

Time

4:43.9

Pace

314

Calories

Average Watts	15
Calories Per Hour	352

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House