Michelle Parolini 5000m row
5,000m
Meters
25:08.5
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 78 |
February 16, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,000m | 2:30.8 | 102 | 650 | 23 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 24 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 25 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 23 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 23 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 21 |
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Workout Graph
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