Michelle Parolini 5000m row
5,000m
Meters
24:39.3
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 77 |
March 03, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.3 | 5,000m | 2:27.9 | 108 | 672 | 23 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 23 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 25 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 23 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 24 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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