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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Bill Hudson

Log

Date Distance Time Pace Comments Action
01/06/25 10,021m 53:19.5 2:39.6 View workout
01/04/25 15,016m 1:09:29.3 2:18.8 View workout
01/01/25 10,000m 51:16.3 2:33.8 View workout
12/28/24 5,000m 28:39.9 2:51.9 View workout
12/24/24 8,014m 40:07.1 2:30.1 View workout
12/24/24 4,094m 20:35.3 2:30.8 View workout
12/23/24 1,113m 5:52.7 2:38.4 View workout
12/23/24 10,000m 49:59.8 2:29.9 View workout
12/22/24 5,000m 24:05.5 2:24.5 View workout
12/22/24 5,000m 26:28.3 2:38.8 View workout
12/21/24 10,000m 47:37.0 2:22.8 View workout
12/20/24 2,017m 10:06.6 2:30.3 View workout
12/20/24 10,000m 49:59.3 2:29.9 View workout
12/18/24 15,240m 1:20:05.3 2:37.6 View workout
12/16/24 10,000m 48:56.3 2:26.8 View workout
12/15/24 5,000m 23:58.5 2:23.8 View workout
12/14/24 10,000m 50:11.3 2:30.5 View workout
12/13/24 2,809m 12:55.7 2:18.0 View workout
12/13/24 10,000m 47:48.1 2:23.4 View workout
12/12/24 10,000m 47:57.5 2:23.8 View workout