Bill Hudson 5000m row
5,000
Meters
21:31.2
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 125 |
November 12, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,000 | 2:09.1 | 163 | 859 | 23 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 21 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 24 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 24 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 25 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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