Bill Hudson 5x200m/0:30r row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
71
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,433m |
| Overall Time | 6:12.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 105 |
April 29, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 31 | |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 32 | |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 32 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 30 | |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 33 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 32 | |
| r433m |
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Workout Graph
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