Bill Hudson 5x150m/0:30r row
750m
Meters
2:45.9
Time
1:50.6
Pace
53
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,053m |
| Overall Time | 5:15.9 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 105 |
April 29, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 750m | 1:50.6 | 259 | 1190 | 31 | |
| 0:34.9 | 150m | 1:56.3 | 222 | 1065 | 31 | |
| 0:33.2 | 150m | 1:50.6 | 258 | 1188 | 31 | |
| 0:32.9 | 150m | 1:49.6 | 265 | 1213 | 31 | |
| 0:32.4 | 150m | 1:48.0 | 278 | 1256 | 32 | |
| 0:32.5 | 150m | 1:48.3 | 275 | 1247 | 31 | |
| r303m |
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Workout Graph
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