Bill Hudson 5000m row
5,000
Meters
19:08.3
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 144 |
December 15, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000 | 1:54.8 | 231 | 1095 | 348 | 27 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 68 | 27 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 69 | 26 |
| 3:49.1 | 3,000 | 1:54.5 | 233 | 1101 | 70 | 29 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1084 | 69 | 27 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 72 | 28 |
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Workout Graph
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