Bill Hudson 10x100m/0:30r row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
70
Calories
| Rest Distance | 983m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,983m |
| Overall Time | 8:35.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 137 |
June 08, 2020 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 29 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 27 | |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 | |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 28 | |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | |
| r983m |
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Workout Graph
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