Bill Hudson v2000m/3:00r...4 row
5,000m
Meters
21:14.0
Time
2:07.4
Pace
310
Calories
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 33:14.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 114 |
February 26, 2021 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,000m | 2:07.4 | 169 | 882 | 25 | |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 24 | |
| r: 3:00 | 307m | |||||
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 27 | |
| r: 3:00 | 94m | |||||
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 27 | |
| r: 3:00 | 626m | |||||
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 | |
| r: 3:00 | 14m | |||||
| r1,041m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.