Bill Hudson 5x1:00/0:30r row
1,350m
Meters
5:00.0
Time
1:51.1
Pace
97
Calories
| Rest Distance | 444m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,794m |
| Overall Time | 7:30.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 121 |
May 15, 2020 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 29 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | |
| r444m |
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Workout Graph
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