Bill Hudson 1x10:00/4:00r row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,391m |
| Overall Time | 14:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 113 |
March 19, 2021 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 25 | |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | |
| r90m |
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Workout Graph
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