Bill Hudson 5000m row
5,000m
Meters
20:18.5
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 126 |
November 17, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 26 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 25 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 25 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 26 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 27 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 28 |
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Workout Graph
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COVID day 7 w 126 drag