Bill Hudson 4:34 row
484m
Meters
4:34.1
Time
4:43.1
Pace
27
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 16 |
Stroke Count | 54 |
Drag Factor | 115 |
October 05, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.1 | 484m | 4:43.1 | 15 | 353 | 16 |
3:18.8 | 484m | 3:25.3 | 40 | 439 | 16 |
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