Bill Hudson 5000m row
5,000m
Meters
20:54.3
Time
2:05.4
Pace
315
Calories
118
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 115 |
November 17, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 27 | 118 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 26 | 107 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 26 | 110 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 28 | 116 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 29 | 124 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 | 133 |
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Workout Graph
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