Bill Hudson 5000m row
5,000m
Meters
23:02.9
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
November 24, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.9 | 5,000m | 2:18.2 | 132 | 755 | 26 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 26 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 27 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 26 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 26 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 27 |
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Workout Graph
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