Bill Hudson 5000m row
5,000m
Meters
24:35.6
Time
2:27.5
Pace
287
Calories
96
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 21 |
Stroke Count | 535 |
Drag Factor | 125 |
November 26, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:35.6 | 5,000m | 2:27.5 | 109 | 674 | 21 | 96 |
5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 21 | 83 |
5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 20 | 93 |
4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 23 | 99 |
4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 | 102 |
4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 23 | 104 |
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Workout Graph
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