Bill Hudson 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 124 |
November 27, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 20 | 120 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 22 | 106 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 20 | 108 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 | 124 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 21 | 129 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 22 | 135 |
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Workout Graph
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