Bill Hudson 10000m row
10,000m
Meters
45:17.7
Time
2:15.8
Pace
588
Calories
103
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 125 |
December 22, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.7 | 10,000m | 2:15.8 | 139 | 780 | 24 | 103 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 23 | 94 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 25 | 99 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 25 | 101 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 26 | 109 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 25 | 113 |
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Workout Graph
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