Bill Hudson 5000m row
5,000m
Meters
22:25.0
Time
2:14.5
Pace
296
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 123 |
January 07, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 24 | 103 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 21 | 91 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 22 | 99 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 26 | 98 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 26 | 111 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 26 | 116 |
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Workout Graph
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