Bill Hudson 5000m row
5,000
Meters
24:05.5
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 119 |
December 22, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.5 | 5,000 | 2:24.5 | 116 | 698 | 278 | 21 |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 53 | 20 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 57 | 21 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 719 | 56 | 22 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 684 | 55 | 22 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 57 | 22 |
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Workout Graph
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