Bill Hudson 4094m row
4,094m
Meters
20:35.3
Time
2:30.8
Pace
223
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 118 |
December 24, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 4,094m | 2:30.8 | 102 | 650 | 21 |
| 10:18.9 | 2,000m | 2:34.7 | 94 | 625 | 20 |
| 9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 22 |
| 0:29.3 | 4,094m | 2:35.8 | 92 | 618 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.