Bill Hudson 40:07 row
8,014
Meters
40:07.1
Time
2:30.1
Pace
436
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 119 |
December 24, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.1 | 8,014 | 2:30.1 | 103 | 655 | 436 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 |
| 40:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 |
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Workout Graph
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