Bill Hudson 40:07 row
8,014m
Meters
40:07.1
Time
2:30.1
Pace
436
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 119 |
December 24, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,014m | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 40:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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