Mikko Koli 2000m row
2,000
Meters
7:20.6
Time
1:50.1
Pace
145
Calories
165
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
October 20, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 2,000 | 1:50.1 | 262 | 1201 | 34 | 165 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 35 | 157 |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1258 | 36 | 167 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1185 | 35 | 169 |
| 1:50.6 | 2,000 | 1:50.6 | 259 | 1190 | 33 | 169 |