Antonietta Mocciaro 9:45 row
1,559
Meters
9:45.9
Time
3:07.9
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 84 |
June 25, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.9 | 1,559 | 3:07.9 | 53 | 479 | 78 | 23 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 21 |
| 9:45.9 | 830 | 2:52.2 | 69 | 528 | 42 | 25 |
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Workout Graph
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