Antonietta Mocciaro v400m/1:37r...1 row
400
Meters
1:42.4
Time
2:08.0
Pace
24
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:37.0 |
| Overall Distance | 416 |
| Overall Time | 3:19.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 83 |
July 25, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 400 | 2:08.0 | 167 | 874 | 33 | |
| 1:42.4 | 400 | 2:08.0 | 167 | 874 | 33 | |
| r: 1:37 | 16 | |||||
| r16 |
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Workout Graph
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