Antonietta Mocciaro 250m row
250
Meters
1:00.3
Time
2:00.6
Pace
15
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 100 |
October 17, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 33 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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