Antonietta Mocciaro 7:59 row
1,257
Meters
7:59.5
Time
3:10.7
Pace
62
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 91 |
October 22, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.5 | 1,257 | 3:10.7 | 50 | 473 | 23 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 22 |
| 7:59.5 | 483 | 3:05.8 | 55 | 487 | 24 |
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Workout Graph
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