Antonietta Mocciaro 25:05 row
4,115
Meters
25:05.6
Time
3:02.9
Pace
206
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 96 |
October 27, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,115 | 3:02.9 | 57 | 496 | 24 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 21 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 23 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 26 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 25:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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