Antonietta Mocciaro 11:09 row
1,913
Meters
11:09.0
Time
2:54.8
Pace
96
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 94 |
November 03, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 1,913 | 2:54.8 | 65 | 525 | 24 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 22 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 11:09.0 | 209 | 2:45.0 | 78 | 567 | 25 |
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Workout Graph
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