Antonietta Mocciaro 1x15:00/r row
3,204
Meters
15:00.0
Time
2:20.4
Pace
183
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,204 |
| Overall Time | 15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 94 |
November 05, 2025 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,204 | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 3,204 | 2:20.4 | 126 | 734 | 24 |
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Workout Graph
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