Antonietta Mocciaro 11:00 row
2,445
Meters
11:00.0
Time
2:14.9
Pace
143
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 331 |
| Drag Factor | 87 |
November 10, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,445 | 2:14.9 | 142 | 780 | 143 | 30 |
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 30 |
| 6:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 30 |
| 9:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 30 |
| 11:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.