Antonietta Mocciaro 8:00 row
1,778
Meters
8:00.0
Time
2:14.9
Pace
105
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 86 |
November 19, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,778 | 2:14.9 | 142 | 787 | 105 | 28 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 28 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 28 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 28 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.