Antonietta Mocciaro 4:03 row
590
Meters
4:03.0
Time
3:25.9
Pace
30
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 85 |
November 19, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 590 | 3:25.9 | 40 | 437 | 22 |
| 4:03.0 | 591 | 3:25.5 | 40 | 438 | 22 |
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Workout Graph
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